The Rollercoaster that life is

Where will you take yourself?

Life is like a rollercoaster or like the tide, a constant fluctuation of emotions. We eternally are seeking happiness within ourselves or others. Striving for that constant, that is an idealistic perception of humankind. Never the less there is a tone that sets the mood, sometimes for the better or the worse.

Which will it be?

I do believe we can choose our mindset and our choice influences our surroundings, our future and our soul. So choose wisely.

As these days are growing darker and colder, the nights becoming a drag, I choose happiness, laughter, warm fires, friends and hot chocolate. I could see it as a depressing time of year, with a lot of grey, cold with darkness, but I choose to focus on the little things that make me happy. Like the odd days when the sun is out and ever so golden on the horizon, the snow that makes for fun times with friends, the darkness and cold that makes for cosy evenings on the sofa with hot chocolate, the time to enjoy card or board games and puzzles, the time to enjoy that good read in a hot bath, the time with family to eat fondue. The little things like that. Life is a daisy chain of precious moments.

Life is a daisy chain of precious moments.

Nothing lasts forever if you can accept the fact that life and happiness are fleeting it will enable you to be a happier and more content as a person, as you will learn to enjoy each moment with the intensity it deserves. Seeing pleasure and reaping satisfaction in those fleeting moments that make for a great life. Without the pain, we would not be able to appreciate the good.  So embrace your emotions, let the bad out and savour the good.

Enjoy the autumn guys!


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#mentalhealthambassador All the ruminations on this page belong to moi. I am not a certified psychologist or psychiatrist. It is not my intention to force my opinions, ideals, ideas upon you or tell you what to do. This page was created to inspire you, enforce you and hopefully guide you. I am a on a quest to self-fullfillment for a happy, healthy, sporty and adventurous life. By being curious and open-minded I encounter myself, others and the world that sorrounds me in ever changing ways that inspire me. I would like to help reduce the stigma still clinging to mental health. The vessel I choose to transport my message is this blog. This Blog is love and a lot of soul. It is a journey through my realm. A soul striptease. My focus lies on a healthy lifestyle and the awareness movement. To see the change be the change!

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